Alicia Marie shares the workout that targets all your trouble spots — glutes, abs and legs.
Lara McGlashan MFA CPTMay 18, 2015
May is National Skin Cancer Awareness Month. Do you know how to protect the skin you’re in?
Maureen FarrarMay 18, 2015
Steal these tried-and-true motivation tips and never lose your fitspiration again.
Allison YoungMay 15, 2015
Amp up your fat loss, improve your health and change your life with the power of iron.
Judi KettelerMay 15, 2015
A step-by-step pictorial for summery blueberry decadence (plus protein, minus the junk).
May 15, 2015
Your protein needs are a must to fuel your active lifestyle. Oxygen explores why organic might make a better choice.
Linda Melone, CSCSMay 13, 2015
Our second installment of Oxygen’s three-month workout series is set to catapult your physique to a new level, leaving you leaner, stronger and fitter. You’re more than ready for Round Two — now here’s your guide to scoring a knockout body!
Myatt Murphy CSCSMay 12, 2015
Actress and musician Somaya Reece shares her tips for embarking on and maintaining a fit and healthy lifestyle.
Somaya ReeceMay 10, 2015
Stephanie Willke shows how changing your program can give you the body you’ve always wanted.
Mike Carlson, NASM- CPT, CFL1May 8, 2015
This light and bright gazpacho is the perfect way to welcome back bikini season!
Matthew Kadey MS RDMay 8, 2015
Exercise during pregnancy to give your baby a healthy head start.
Lara McGlashan MFA CPTMay 8, 2015
Burn calories and build muscle in all the right places with this high-intensity workout.
The boring black workout pant is taking a back seat to bright, fresh patters with bursts of color and cool graphic designs. These cool (and flattering!) pants will go from the gym or studio to the street without breaking a sweat.
Maureen FarrarMay 7, 2015
The Dead Bug will improve your core strength as well as hip flexor and spine stabilizer strength. Here’s how to do this effective move.
Lara McGlashan MFA CPTMay 7, 2015
These healthy fish tacos are incredibly delicious and pack a punch with a spicy-fruity salsa.
Erin Macdonald, RDMay 4, 2015
The June 2015 issue of Oxygen is on newsstands now!
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