Celebrity trainer and author Obi Obadike shares his go-to circuit-training workout to help you sculpt your best body yet.
Obi ObadikeApril 25, 2017
Got stairs? Check out this great on-the-go workout that will take you to new heights!
April 20, 2017
Broccoli's little cousin is getting some serious love. Try these tasty new recipes that feature this superfood.
Lara McGlashan MFA CPTApril 20, 2017
Ladies, are you ready to sculpt your best body? We caught up with author Obi Obadike and asked how this workout plan differs from all the rest.
Michael NystromApril 18, 2017
Often overlooked, nothing is more stunning and important to your everyday activities than strong, sculpted traps.
Kim EricksonApril 17, 2017
Refuse to let excuses sideline you or keep you from your fitness and health goals.
Jen JewellApril 13, 2017
Dietary fiber can boost your metabolism, give you energy and help in the fight against fat.
Dana Angelo White, MS, RD, ATCApril 12, 2017
The hip thrust is a great glutes exercise to do at home and at the gym.
The Oxygen TeamApril 12, 2017
The secret to lasting weight loss and optimal performance could be as close as the bedroom.
Lara McGlashan MFA CPTApril 12, 2017
After gaining 60 pounds during her pregnancy, Leigha Coplen took her health back into her own hands.
Michael NystromApril 11, 2017
The May/June 2017 issue of Oxygen is on newsstands now!
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