Want to burn 10 times more fat? Check out our drop-set user’s guide for the ultimate shoulder development.
Joe WuebbenApril 20, 2015
Alicia Marie dishes on competing, “cosplay” and shooting with Oxygen again.
Lara McGlashan MFA CPTApril 20, 2015
May cover model Alicia Marie shares her two favorite playlists for getting your sweat on!
The Oxygen TeamApril 17, 2015
Listening to music can fuel your workouts and boost performance.
Kelly James-EngerApril 17, 2015
Work your legs, butt, arms, shoulders and core with this bodyweight move. Here’s how to do it.
Lara McGlashan MFA CPTApril 17, 2015
If you are looking to get lean but don’t enjoy the jitters, check out these nonstimulant fat-loss supplements.
Jonathan Mike, PhD (c) CSCS, NSCA-CPT, USAWApril 16, 2015
Go beyond the all-purpose white stuff and try one of these five new flours that rise above the rest. Plus, two recipes you can try!
Matthew Kadey MS RDApril 15, 2015
MHP athletes Yeshaira Robles and Dana Mauro show you how to target your chest at home. No equipment required!
Yeshaira Robles and Dana MauroApril 13, 2015
Adopt these 4 small changes for a lasting impact on your fitness goals.
Sabrina Nicole, IFBB ProApril 10, 2015
Five steps toward a more energized, upbeat outlook.
Kim Lyons-SchlierkampApril 9, 2015
Delicious, healthy and easy to make, this tilapia dish is a physique-friendly meal.
Monique Ryan MS RDApril 8, 2015
Don’t settle for boring chicken. Start your taste buds clucking again with these quick and easy five-ingredient recipes.
Jessie R Shafer RD LDNApril 7, 2015
Get strong, sculpted abs with these 4 stability ball moves.
The Oxygen TeamApril 7, 2015
Don’t sour your fitness gains with hidden sugar bombs.
Matthew Kadey MS RDJuly 1, 2014
Chocolate is packed with heart-healthy vitamins and minerals, so go ahead and fall in love with this cocoa-licious shake.
The Oxygen TeamApril 6, 2015
The May 2015 issue of Oxygen is on newsstands now!
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