Target your core with these five innovative moves.
Lara McGlashan MFA CPTJune 17, 2016
Fabiana Ferrarini talks about winning the first Oxygen challenge and shares what it means to be on the cover.
June 15, 2016
Five reasons you’re overeating (and how to stop)
Dr. Lauryn Lax, OTD, NTP, CPTJune 14, 2016
OC2 coaches Christmas Abbott and Ashley Kaltwasser talk about what it's like to be on the cover of Oxygen.
June 14, 2016
After years of fad diets, Jennifer Sierra finally found her lifetime weight-loss solution.
Lara McGlashan MFA CPTJune 13, 2016
Curb your hunger, improve your blood sugar levels and lose weight with a 13,000-year-old fat-loss superfood.
Jerry Kindela, MA, DHSJune 10, 2016
Whether you are running a 5k or doing a competition at your local box, what you eat before can affect your performance. Here’s how to eat to perform at your peak.
Lara McGlashan MFA CPTJune 10, 2016
An upper-body blaster that also tones your inner thighs and glutes? Sign us up!
Lara McGlashan MFA CPTJune 9, 2016
Do you ever wonder how peanut butter stacks up to the other nut butters? So did we. Here’s what we found out.
Matthew Kadey, MS, RDJune 8, 2016
With only a few minutes of preparation, you can improve each workout, lift heavier, train longer and get greater results by using these five warm-up protocols.
Lee Boyce, CPTN-CPTJune 6, 2016
The June 2016 issue of Oxygen is on newsstands now!
Fat Loss Strategies
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Future of Fitness
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