These four oblique moves can whittle your waist and strengthen your core.
Lara McGlashan MFA CPTJanuary 23, 2015
This triple-threat smoothie is so delicious you’d never know it’s good for your heart.
Carey RossiJanuary 23, 2015
We can't increase your cup size, but these moves will add a bit of oomph where you want it most.
Lara McGlashan, MFA, CPT and Rachel CrockerJanuary 20, 2015
Make some tweaks in your diet and workouts and watch the fat melt.
Linda Melone CSCSJanuary 20, 2015
This six-move workout will help perk up and tighten your rear view.
Lara McGlashan MFA CPTJanuary 19, 2015
IFBB Bikini Pro and mother of two-year-old twins Ingrid Romero shares her winning do-anywhere back workout.
Lara McGlashan MFA CPTJanuary 16, 2015
From supermodel to super mom, Jamie Eason Middleton is the ultimate Oxygen woman. Here are a few more need-to-know nuggets about our February cover girl.
This calendar can help you work toward your New Year’s goal of a revamped physique.
The Oxygen TeamJanuary 16, 2015
Blast your core (and more) with this advanced plank routine.
Dan FilipeJanuary 15, 2015
Sculpt shapely shoulders in just five steps.
Lara McGlashan MFA CPTJanuary 14, 2015
You won’t get fit just by strapping on a fitness tracker. Here are 4 tips to help you get the most out of yours.
Carey RossiJanuary 13, 2015
Did you lose a ton of weight? Overcome insurmountable obstacles and come out the other side fit and healthy? Then we want to hear from you!
Lara McGlashan MFA CPTJanuary 12, 2015
The February 2015 issue of Oxygen is now on newsstands.
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