If you are looking to get lean but don’t enjoy the jitters, check out these nonstimulant fat-loss supplements.
Jonathan Mike, PhD (c) CSCS, NSCA-CPT, USAWApril 16, 2015
Go beyond the all-purpose white stuff and try one of these five new flours that rise above the rest. Plus, two recipes you can try!
Matthew Kadey MS RDApril 15, 2015
MHP athletes Yeshaira Robles and Dana Mauro show you how to target your chest at home. No equipment required!
Yeshaira Robles and Dana MauroApril 13, 2015
Five steps toward a more energized, upbeat outlook.
Kim Lyons-SchlierkampApril 9, 2015
Delicious, healthy and easy to make, this tilapia dish is a physique-friendly meal.
Monique Ryan MS RDApril 8, 2015
Don’t settle for boring chicken. Start your taste buds clucking again with these quick and easy five-ingredient recipes.
Jessie R Shafer RD LDNApril 7, 2015
Get strong, sculpted abs with these 4 stability ball moves.
The Oxygen TeamApril 7, 2015
Chocolate is packed with heart-healthy vitamins and minerals, so go ahead and fall in love with this cocoa-licious shake.
The Oxygen TeamApril 6, 2015
Give your workouts a breath of fresh air with our attachment guide.
Lara McGlashan MFA CPTApril 6, 2015
Burn your buns with this leg press variation!
Yeshaira Robles and Dana MauroApril 6, 2015
Elevate your mood while you burn fat with this breakfast shake.
The Oxygen TeamApril 2, 2015
If you haven’t yet discovered yoga, it’s time to get your om on. Here’s why and how yoga can be a weightlifting woman’s best friend.
With these tried-and-true kitchen gadgets, eating healthier at home just got a whole lot easier!
Myatt Murphy CSCSApril 1, 2015
Adopt these 4 small changes for a lasting impact on your fitness goals.
Sabrina Nicole, IFBB ProApril 1, 2015
Try our plan for strong, sexy calves.
The Oxygen TeamMarch 31, 2015
The April 2015 issue of Oxygen is on newsstands now!
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