Shopping for a new sports bra? Here’s how to find one that fits well and looks great.
Lara McGlashan MFA CPTJuly 17, 2016
Develop grip strength to make strength gains in the gym.
July 11, 2016
4 foam rolling moves for calves that can get you a great butt (what?!)
Lara McGlashan MFA CPTJuly 8, 2016
Nutrition bars can be a good grab-and-go option for the fit girl on the move. Here’s what’s new with these portable snacks.
Christmas is about to come early!
July 6, 2016
You don’t need a gym full of equipment to get a total-body workout. All you need is a BOSU, these six moves, and 20 minutes to get lean and fit!
June 30, 2016
“The Biggest Loser” coach and “Oxygen” cover model Jen Widerstrom dishes on everything from that little TV show she’s on to volunteering.
Lara McGlashan MFA CPTJune 27, 2016
Attack any goal and succeed this summer with this psychologist-endorsed plan of action
Lara McGlashan MFA CPTJune 24, 2016
The classic squat may be your go-to, foolproof booty exercise, but do you do the same one over and over? Time to go beyond the basics to tighten your booty.
Lee Boyce, CPTN-CPTJune 24, 2016
Darla Andrews, a busy mother of five, proves over and over again that age is just a number.
Lara McGlashan MFA CPTJune 20, 2016
The June 2016 issue of Oxygen is on newsstands now!
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