8 new uses for canned pumpkin
Jessie R Shafer RD LDNNovember 20, 2015
No longer just for the gym, you can reap the benefits throughout your entire day.
November 20, 2015
This easy low-fat take on Chinese food will satisfy that craving without blowing your diet.
Tosca RenoNovember 20, 2015
Jiggle-Proof your holiday with this time-efficient total-body superset program.
Lara McGlashan MFA CPTNovember 19, 2015
Vegan or not, everyone will love these three high-protein holiday recipes that just happen to be free of any animal products.
Barbell deadlifts are a challenging but essential move to have in your training arsenal. Here’s how to do them properly.
November 17, 2015
How to harness the power of your mind to prevent overeating.
Allison YoungNovember 17, 2015
Jayme Hunsinger stopped listening to others and focused on being healthy — and lost 160 pounds!
Lara McGlashan MFA CPTNovember 16, 2015
Sticking to your diet and training schedule can be tough this time of the year. We share some tips for staying fit and eating well while on the road.
Dr. Stacey NaitoNovember 16, 2015
Bored with barbell curls? Mix up your workouts with this old-school move that will take your biceps growth to a new level.
The November 2015 issue of Oxygen is on newsstands now!
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