Oxygen sat down with 3-Time Olympian and 6-time Olympic medalist Allyson Felix to get the inside scoop on preparing for the Olympics.
Lara McGlashan MFA CPTAugust 14, 2016
These four essential dynamic stretches will keep your hamstrings happy, healthy and injury-free.
Lara McGlashan MFA CPTAugust 12, 2016
Can cryotherapy help you become fitter, faster, stronger and bolder? The yeas and the nays.
Sarah Tuff DunnAugust 12, 2016
IFBB Bikini pro, athlete, host, model and APS Nutrition–sponsored athlete Juliana Daniell shares her thoughts on staying focused, working hard and working out.
August 8, 2016
Amanda Burrill knows what it’s like to be sidelined with foot and lower-body injury. She’s learned a lot from the setbacks and shares her “school of hard knocks” tips for maintaining and improving foot health.
Amanda BurrillAugust 5, 2016
The differences between food allergies, intolerances and sensitivity. Plus, how to identify the problem and what to do about it.
Chad Larson, NMD, DC, CCN, CSCSAugust 5, 2016
Engage your entire posterior chain while getting a killer stretch with this multifunctional move.
Lara McGlashan MFA CPTAugust 3, 2016
Exercise really is the secret to staying young.
As an active woman, you ask a lot of your body in your workouts, so you should reward it with the nutrients it needs. These six key vitamins and minerals help you perform at your best.
Shoshana Pritzker, RD, CDNAugust 3, 2016
I ain't afraid of no oats!
August 2, 2016
The June 2016 issue of Oxygen is on newsstands now!
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