Erin Stern’s 90-Day Challenge
Fitness personality Erin Stern will guide you through her essential fitness and nutrition regimen — all within an easy-to-follow 90-day program that allows you to develop a routine and mindset to make a lifetime of change.
Participants will be guided through an intensive fitness and nutrition program that will be instructed by 2-time Figure Olympia Champion and Oxygen Challenge Coach, Erin Stern.
Each week you will receive training and nutrition tips personally created by Coach Erin that will offer participants a variety of workouts tips and techniques that focus on free weights, fundamental compound movements for overall strength and short, intense training sessions. Through workouts that will reinforce the mind-muscle connection and meal planning that looks at macronutrients and eating to gain muscle and become lean, participants will be personally coached through the entire process of The Ultimate Oxygen Challenge.
The Ultimate Oxygen Challenge is a 90-day training and nutrition program led by the best of the best: IFBB Figure Olympia Champion and Division I track star Erin Stern. For less than $1 a day, Erin will share her extensive knowledge in training, nutrition and competition exclusively with you!
Coach Erin has developed a program that parallels her fitness philosophy and style of training: performance-oriented to develop a strong, lean, athletic build. The program offers a well-rounded and progressive approach to fitness and nutrition, and each month you will grow, face new challenges, and get in the best shape of your life.
By signing up for Team Erin you will receive instant access to three months of detailed video programming that includes step-by-step instructions to guide you through your workouts. Anyone at any fitness level can participate, and each coach offers modifications and intensifiers, enabling you to tailor the program to your own purposes.
In addition, the Ultimate Oxygen Challenge includes a comprehensive 90-day nutrition program, complete with grocery lists, preparation tips, and detailed recipes that Erin uses to get healthy, strong and lean. She will all but take the guesswork out of meal planning, and make getting in shape delicious and easy.
The Ultimate Oxygen Challenge is an all-encompassing training, nutrition and motivational program that gives you the tools you need to make lasting changes to your physique and your lifestyle.
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- Weekly Workout Charts
- Monthly Grocery Lists
- Monthly Nutrition Program
- Meal and Shake Recipes