Staff Blog

  • A look back at our first competition

    By Oxygen's Staff Blog|Oxygen Staff|2012-05-09 | Comments:  0
    It’s been more than a month since my first-ever fitness competition, the UFE Spring Bash – a generous amount of time for thoughtful self-reflection, lengthy inner monologues debating the pros and cons of the sport and, thankfully, a lot of wine and buttered white bread. (Don’t tell Helen!)
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  • Do the running (wo)man

    By Oxygen's Staff Blog|Oxygen Staff|2012-05-03 | Comments:  0
    Living vicariously through others is what I do best – that’s why I purchase a paper mill’s worth of tabloid magazines every month, linger on random reality shows while changing the channel, and have adopted an alter ego named “Roxie Rocker.”  (Despite the scandalous alliteration, she is actually a high-powered female lawyer in a male-dominated firm and not a stripper, thank you very much.)
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  • The girls, guts and glory of roller derbies

    By Oxygen's Staff Blog|Oxygen Staff|2012-05-01 | Comments:  0
    If you’ve seen the Ellen Page flick Whip It, you already know that derby girls are a force to be reckoned with. And perhaps because of their recent pop-culture exposure, roller derbies are rapidly gaining an underground cult following, attracting women from all walks of life who want to expend some pent-up aggression by whipping eight-wheeled teammates around a circular track.
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  • Super Simple Wheat-Free Bread (Paleo-Friendly!)

    By Oxygen's Staff Blog|Oxygen Staff|2012-04-26 | Comments:  0
    My mom's Paleo Apple Butter Muffins were a real hit both in the office and at home with oxygenmag.com blog readers. As I mentioned in my first blog post, my dad switched to a Paleo lifestyle – otherwise known as “The Caveman Diet” a couple of years ago and my mom has been creating delicious recipes to accommodate him, and his sweet tooth, ever since.
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  • Crunchy Salad Toppers

    By Oxygen's Staff Blog|Oxygen Staff|2012-04-24 | Comments:  0
    Call me boring but I eat a big colorful, protein-packed salad every day for lunch (that’s my actual trusty container you’re looking at!). My salads are usually a rotation of spinach or mixed greens + chicken breast or tuna + tomatoes + cucumbers + bell peppers + raw nuts or bean sprouts + balsamic/olive oil (3:1 ratio).
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