Question Q: "Love Handles"

Answer A: "Hanging leg raises."

What can be done to keep the sides of my waist trim and toned? I am a bit blocky and I have “love handles” like a man. A friend told me that the only way I could get a small waistline would be to have my bottom two ribs removed.

Oxygen reader

Are you nuts!? Don’t even consider such mutilation. Try hanging leg raises with a twist at the top of the movement. five sets, twice a week.

Robert Kennedy

Expert answer by:
Robert Kennedy
Publisher, Oxygen

IMPORTANT NOTICE: The information contained on this page does not and is not intended to convey medical advice. Oxygen magazine, Robert Kennedy Publishing and it's related properties are not responsible for any actions or inaction on your part based on the information that is presented here. Please consult a physician or medical professional for personal medical advice or treatment.

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