Oxygen Women's Fitness Magazine | Fat Loss

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Your Fat-Burning Zone

Find out your maximum heart rate to get the most out of your workouts. Read more »

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Boost Your Fat Loss Plan

Try these four tips for getting your fat blasting back on track. Read more »

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Why Your Desk Job is Making You Fat

Stuck in a swivel chair from nine to five? New research suggests it’s time to get up and move. Read more »

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Spice Up Your Workout

Try these four tips to revive your workouts from a fitness rut. Read more »

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Save Time and Blast Fat with Supersets

The best way to burn calories without burning time is as close as the nearest set of dumbbells. Read more »

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5 Ways to Rev Your Fat Loss

The best exercise motivation may be encouragement from your peers, a Stanford University study shows. Read more »

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Ramp up your Fat Loss

Take a cue from recent research for new metabolism-boosting strategies. Read more »

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Faster Workouts, Faster Results

Try these four strategies to get more from your high-intensity workout. Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview Issue Buy Issue
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview Issue Buy Issue
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview Issue Buy Issue

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