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Kelly Smith lost over 100 pounds!
Kelly Smith turned flab to muscle by adopting the Oxygen lifestyle. Read more »
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Learn to Run
If you’ve always wanted to try running to get that cardio burn, but weren’t quite sure how to begin, we’ve got just the guide for you! Read more »
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Tight and Defined – The Smart Way
We’ve combined cardio intervals with strength sets for your quickest total-body workout yet. Read more »
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“I lost 70 pounds!”
Denise Fields lost almost half her body fat by taming her portions and by making eating and exercise fun. Read more »
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Visualize Your Way to Fat Loss!
By coupling her gym efforts with a positive attitude, Christine Case dropped 55 pounds. Read more »
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“I Made A Vow To Myself To Do Whatever It Takes!”
Faced with lifestyle challenges and “silly” excuses, Paula Hannah got a grip of her health and dropped 77 pounds by committing to give it her all. Read more »
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“Just Focus on Being Healthy”
Instead of rushing into fitness, Johnna Johnson Stephenson took the slow-and-steady approach to diet and exercise, and dropped 63 pounds in the process! Read more »
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“In My 50s I Feel Better Than Ever”
After losing 40 pounds and going from “fluffy” to “fit,” Joanne Hickox proves that 50 is the new 30. Read more »
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“I Lost More Than 100 Pounds!”
After dropping nearly half her body weight, Sherie Miron is fitter, happier and healthier than ever. Read more »
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See All Special Issues
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue
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Training
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