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“If I Can Do It, Anyone Can!”
After dropping more than 50 pounds with a little help from cardio, weights and (yes!) Bon Jovi, Rhonda Peavy is a picture-perfect example of fitness. Read more »
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“You Are the Architect of Your Own Life!"
Tuning in to her inner strength, Traci Lee Helgerson found the drive to lose 33 pounds and become a fit example. Read more »
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“I Knew I Had It In Me!”
With a goal to compete, Jennifer Berg tuned in to the Oxygen lifestyle to drop over 40 pounds and finally set foot on a fitness stage. Read more »
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How to Prep Fat-Burning Veggies
Don’t know how to cook turnips or beets? Find out simple prep tips that will put these nutritious veggies on your plate. Read more »
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Lab-Tested Fat Loss!
Trying to drop fat? Keep these studies in mind the next time you hit the gym. Read more »
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8 Slimming Snacks
These eight clean, quick, mini-meals are satisfying and flat belly friendly! Read more »
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The Fit Woman’s Guide to Body Fat
Here’s how to track your body fat – and where you store it – for a more accurate barometer of your fit success. Read more »
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue











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