Understanding the difference between HIGH impact and LOW impact exercise -AND being able to tell when your body has had enough (or NOT enough!) is an important part of ensuring that YOUR parts stay healthy while following an exercise program.
Alicia explains the importance differences between high impact, low impact, high intensity and low intensity and how to gauge your body’s stress meter.
Please allow up to 6 weeks for delivery of your first issue.
If I like Oxygen and decide to continue, I’ll pay just $19.97 and receive 11 more issues (13 in all). That’s a savings of 74% off the cover price!*
If I decide that Oxygen isn’t for me, there is no obligation. I’ll simply return my invoice marked “CANCEL” and owe nothing. The 2 trial issues will be mine to keep!
* Savings based on US cover price. US funds only. Oxygen is
published 12 times per year. Canadians: $15.00 S&H (includes GST or
HST where applicable) is added to the price. Please allow up to 6 weeks
for delivery of your first issue.
Thanks!