Stacey Beers discovered that you really are what you eat.
Lara McGlashan MFA CPTJanuary 25, 2016
With support from her husband, Rachel Sachtleben went from obese to fit. Now she’s running road races.
Lara McGlashan MFA CPTJanuary 18, 2016
Renew your New Year’s resolution and move that scale in the right direction!
January 18, 2016
These tips will help you stay on track when friends and family try to derail your diet.
January 15, 2016
Donesha Bolden took matters into her own hands against the odds of her unhealthy family tree.
Lara McGlashan MFA CPTJanuary 4, 2016
Can’t drop those last stubborn pounds? Use these tweaks to say good-bye to them forever.
January 3, 2016
Forget gimmicks. If you want to lose weight, the key is a supercharged metabolism. Here are 10 ways to ignite yours today.
Judi KettelerDecember 30, 2015
Eating right helped Laura Carson lose 32 pounds, shake her inhibitions and ditch her eating disorder.
Lara McGlashan MFA CPTDecember 28, 2015
Feel and look your best by adding this ancient brew to your daily routine.
December 16, 2015
Fit for a Belle founder Megan Williams shares her transformation story and how that led to launching her own clothing company.
Megan WilliamsDecember 15, 2015
After life spiraled out of control, Chantal Swart got it together at the gym.
Lara McGlashan MFA CPTDecember 7, 2015
Gina Canakis is half the woman she used to be — in a good way.
Lara McGlashan MFA CPTNovember 23, 2015
Jayme Hunsinger stopped listening to others and focused on being healthy — and lost 160 pounds!
Lara McGlashan MFA CPTNovember 16, 2015
Tragedy led April Alexander to a 116-pound weight loss.
Lara McGlashan MFA CPTNovember 9, 2015
Inspired by supporters on social media, Celia Simson celebrated a birthday with a whole new outlook.
Mike Carlson, NASM- CPT, CFL1October 15, 2015
The January 2016 issue of Oxygen is on newsstands now!
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