Kristin Griffin took it “Step by Step,” told herself “You Got It (The Right Stuff)” and is now saying “Didn’t I (Blow Your Mind)”!
Lara McGlashan MFA CPTMay 21, 2015
Stephanie Willke shows how changing your program can give you the body you’ve always wanted.
Mike Carlson, NASM- CPT, CFL1May 8, 2015
As a teenager, Emily Meyer tackled obesity and, 100 pounds lighter, has won the battle.
Lara McGlashan MFA CPTMay 4, 2015
Houston resident Nichola Smiles refused to become a statistic.
Lara McGlashan MFA CPTMay 1, 2015
Shawnee Jerome took exactly a year to lose 100 pounds and gain a positive new outlook on life.
Maura WeberMay 1, 2015
If you are looking to get lean but don’t enjoy the jitters, check out these nonstimulant fat-loss supplements.
Jonathan Mike, PhD (c) CSCS, NSCA-CPT, USAWApril 16, 2015
Andrea Smith overcame a nightmarish sleepwalk-eating disorder, dropped 50 pounds and regained control of her life.
Michal KapralMarch 27, 2015
Can you burn more fat with high-interval intensity training?
Jerry Kindela MA DHSMarch 20, 2015
Burn more fat and keep it off by not doing the same old thing.
Jerry Kindela MA DHSMarch 6, 2015
Reap the benefits of red wine and still lose weight.
Make some tweaks in your diet and workouts and watch the fat melt.
Linda Melone, CSCSJanuary 20, 2015
After 22 years of failed diets and an ever-expanding waistline, Kara Saha finally found the answer.
Michal KapralJanuary 16, 2015
Once taunted by co-workers and some family members over her weight, Lori Sweeney dropped 20 jean sizes and now smiles in the face of her naysayers.
Michal KapralJanuary 15, 2015
Inspired by her son, Texas mom and full-time law student Heather Wilkinson lost nearly 120 pounds and changed her life for good.
Michal KapralJanuary 13, 2015
Did you lose a ton of weight? Overcome insurmountable obstacles and come out the other side fit and healthy? Then we want to hear from you!
Lara McGlashan MFA CPTJanuary 12, 2015
The June 2015 issue of Oxygen is on newsstands now!
Equipment & Gear
Fat Loss Strategies
Future of Fitness
Lift & Burn
Feed your Soul
Passion for Performance
Fit for Two
Give a Gift
Advertise With Us