Eating clean means shopping clean. Get that fabulous body sooner with these healthy checkout tips.
Theresa DumayMay 16, 2013
Restaurant chefs and wait staff can mislead you into eating a fatty meal. Oxygen arms you with the tricks of their trade so you can stay on top of your game.
Linda Melone CSCSMay 16, 2013
Upping your fish intake can help you lose weight. Here's some research that will surely get you hooked.
The Oxygen TeamMay 16, 2013
Find out how food journals can keep the pounds off!
Jennifer Sygo RDMay 16, 2013
Fool your body's natural aging mechanism by stoking its engine to lose fat. Bonus: You'll get tighter, leaner muscles too!
Lara McGlashan MFA CPTMay 16, 2013
It plagues most of us, but cellulite is not unmanageable. Here are Oxygen's top tips for getting rid of that "orange peel" look for good.
If you're looking for long-term fat loss results, don't skip the first meal of the day!
Find out your maximum heart rate to get the most out of your workouts.
Add milk to your meal plan and reap the benefits.
Sandy BrazMay 16, 2013
Try these four tips for getting your fat blasting back on track.
Don't let the winter blues blow your weight loss goals. Use these tips to stay on track!
Find out the top four diet myths and the real flab facts to keep you on track.
It's not all about genetics when it comes to metabolism speed.
You don't have to break the bank to get in shape! We've got ten wallet-friendly ways to help you reach your goals!
Until recently, scientists believed that brown fat existed only in children and babies. Studies now show that adults still carry brown fat cells and they could be a hot link to fat loss.
The February 2015 issue of Oxygen is now on newsstands.
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