Three surprising new foods that help you torch more fat. Plus, a recipe that uses them all!
Linda Melone CSCSMay 16, 2013
These eight clean, quick, mini-meals are satisfying and flat belly friendly!
Rachel CrockerMay 16, 2013
No, it's not an oxymoron. Avocados contain the right kind of healthy fats that can help you get lean, healthy and strong.
The Oxygen TeamMay 16, 2013
Oxygen's top four nutrients that will help melt away stubborn stomach flab.
Burn fat and build muscle without eating meat.
Helen VongMay 16, 2013
Eating clean? Good for you! But you can still enjoy homemade goodies.
Nancy LePatourelMay 16, 2013
Research shows people are more likely to overeat when they dine with others. Keep your diet on track
Kelly James-EngerMay 16, 2013
Making your meals healthy doesn't mean forgoing the flavor. Here are some savory herbs to keep your taste buds spinning and your body applauding.
What strengthens bones, prevents major health problems and could help you lose weight? Take a peek in your fridge.
Karen AspMay 16, 2013
Welcome to your 40's. So, what's the big deal? See what our over-40 fitness expert eats to stay in amazing shape.
Astrid Van Den BroekMay 16, 2013
Eggs are a staple in Monica Brant's household. Get the science behind her favorite food and check out what's cooking in this fitness all-star's kitchen.
Eating clean means shopping clean. Get that fabulous body sooner with these healthy checkout tips.
Theresa DumayMay 16, 2013
Restaurant chefs and wait staff can mislead you into eating a fatty meal. Oxygen arms you with the tricks of their trade so you can stay on top of your game.
Upping your fish intake can help you lose weight. Here's some research that will surely get you hooked.
Find out how food journals can keep the pounds off!
Jennifer Sygo RDMay 16, 2013
The April 2015 issue of Oxygen is on newsstands now!
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