Renovate your workouts for better results.
Jody SutterMarch 21, 2016
Sarah Bickel learned that you don't have to do it alone.
March 2, 2016
Lynn Cofield shed 123 pounds and became a “butterfly.”
Lara McGlashan MFA CPTFebruary 29, 2016
For the first time in her life, Denise Bryers donned a bikini to show off her new toned body.
Lara McGlashan MFA CPTFebruary 22, 2016
This Oxygen training regimen can help you shed 6 to 12 pounds — fast!
Linda Melone, CSCSFebruary 22, 2016
Stop looking at yourself in the mirror and getting angry and depressed. Turn that frustration into inspiration starting today. Here’s how.
The Oxygen TeamFebruary 10, 2016
Stacey Beers discovered that you really are what you eat.
Lara McGlashan MFA CPTJanuary 25, 2016
With support from her husband, Rachel Sachtleben went from obese to fit. Now she’s running road races.
Lara McGlashan MFA CPTJanuary 18, 2016
These tips will help you stay on track when friends and family try to derail your diet.
January 15, 2016
Competitor and fitness model Michele Levesque-Presciano shares her training and nutrition plan for bouncing back after baby.
Donesha Bolden took matters into her own hands against the odds of her unhealthy family tree.
Lara McGlashan MFA CPTJanuary 4, 2016
Can’t drop those last stubborn pounds? Use these tweaks to say good-bye to them forever.
January 3, 2016
Forget gimmicks. If you want to lose weight, the key is a supercharged metabolism. Here are 10 ways to ignite yours today.
Judi KettelerDecember 30, 2015
Eating right helped Laura Carson lose 32 pounds, shake her inhibitions and ditch her eating disorder.
Lara McGlashan MFA CPTDecember 28, 2015
Feel and look your best by adding this ancient brew to your daily routine.
December 16, 2015
The May/June 2017 issue of Oxygen is on newsstands now!
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