Learn the art of moderation and reduce the risk of being sidelined by an injury.
Dana RobinsonDecember 5, 2014
Change your mind, change your body: the power of words.
Linda Melone CSCSDecember 5, 2014
Conquer your workout with this powerful playlist!
adminOctober 22, 2014
A short meditation can make you stronger in the place you need it most.
Georgia PaigeOctober 21, 2014
Take your exercise routine back to the '80s with this fun, upbeat playlist. Leg warmers optional!
adminSeptember 25, 2014
The big event arrives — and then goes. What then? Veteran Alicia Marie shares her tips on beating the post-event blues.
Alicia MarieSeptember 19, 2014
Do you seek more balance in your busy life? Keep going to the gym.
Nancy GottesmanSeptember 18, 2014
Hate being sidelined? You’re not alone. Oxygen tells you how to turn injury into opportunity.
Stefani JackenthalSeptember 2, 2014
More evidence proves that getting to the gym is good for your sex life.
Nancy GottesmanAugust 20, 2014
This pop-y '80s-themed playlist will take you back to the future.
August 19, 2014
Reigning Olympia Champion Nicole Wilkins and 2013 runner-up Erin Stern are about as divergent as you can get. We caught up with them to answer some burning questions about themselves, their history and their contest prep.
Lara McGlashan MFA CPTAugust 13, 2014
Thinking about competing in Figure, Fitness or Bikini? Our guide will help you get started.
With all of the running, jumping, squatting and bending you do, it’s important to take care of your knees. Here's how to avoid damaging this crucial joint.
Paige GreenfieldAugust 11, 2014
Listen to this month's playlist from Songza!
July 25, 2014
Boost your mood and your mojo (and burn more calories!) by taking your workout outdoors.
Jennifer CarofanoJuly 24, 2014
The April 2015 issue of Oxygen is on newsstands now!
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