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The Big Chicken Salad
Revamp your leftover chicken! Pears and a maple syrup dressing add a touch of sweetness to this salad. Read more »
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Salad Niçoise
With fresh veggies, whole grains, healthy fats and lean protein, this salad has all the fit-girl favorites. Read more »
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Tuna Avocado Sandwich
The Omega-3s in tuna and healthy fats in avocado make this a winning combination. Read more »
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Wild Rice Salad with Smoked Salmon and Figs
Try this hearty salad after a long run or heavy workout; you’ll reap the benefits of energizing carbohydrates, healthy fats and muscle-building protein. Read more »
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Scallops and Brussels Sprouts
This speedy, immunity-boosting meal will be on the table in just 15 minutes! Read more »
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Quinoa à l'Orange Salad
Add the power of the quinoa to your diet – it’s a great complete protein for vegetarians! Read more »
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Chicken Florentine
Pair your lean protein with iron-rich spinach to make this party-worthy meal! Read more »
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Curry and Ginger Butternut Squash Soup
Build a strong immune system with this low-fat, vitamin-rich soup! Read more »
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Sweet and Smokey Turkey Chili
This muscle-building meal provides a perfect balance of carbs and protein for postworkout. Read more »
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See All Special Issues
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue
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Training
Kettlebell Workout: Your Full-Body Burn! -
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Fat Loss
10 Most Inspiring Success Stories -
Health
Put An End to Stressed-Out Snacking -
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