Oxygen Women's Fitness Magazine | Nutrition

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The Hemp Attempt

If the thought of hemp food makes you a little uneasy, let us clear the air. Read more »

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Carb Comfort

Eating clean? Good for you! But you can still enjoy homemade goodies. Read more »

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Bulk Up to Slim Down

If you want to shed a few pounds – the healthy way – then it’s time to start finding out how fiber helps in your fight against fat. Read more »

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Curb Your Cold Weather Cravings

Fear weight gain in the winter? Fear no longer. This time of year actually offers foods both low in calories and high in nutritional value. Read more »

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Your Party Plan

Think you’re going to pig out at the next get together? Plan ahead and you won’t have to. Read more »

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Spring Cleanse

Pump up your energy with a sports-specific detox. Read more »

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Clean Up Your Diet

You’re active and in terrific shape – could high cholesterol still be a problem? In a word, yes. Read more »

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Fowl Language

Inject a burst of flavor into ho-hum chicken. Read more »

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Back To Basics

Are you still battling to lose those last 10 pounds? Don’t worry: you’re not alone. All you have to do, say experts, is turn to the fundamentals of weight loss. Read more »

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Sweet Sense

Go ahead: Give in to the syrupy allure of honey. Your body will thank you. Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
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