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Five Healing Herbs

These five herbs add antioxidants and health-boosting vitamins and minerals to your favorite meals. Read more »

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10 Fat-Burning Foods

When your goal is to slim down, these foods will get you there faster. Here are the facts behind 10 superfoods. Read more »

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Halibut with Sweet Potato and Kale Quinoa

This nutrient-packed meal is high in fiber, protein and omega-3 fatty acids. Read more »

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One-Pot Chicken with Spinach

With lean chicken breast, quinoa, and spinach, this one-pot power meal is ready in just 40 minutes. Read more »

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Salmon and Avocado Quinoa Sushi

We gave sushi a clean makeover! Switch out the white rice for quinoa in this high-protein version. Read more »

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Winter Morning Quinoa

This hearty breakfast provides seven grams of filling fiber that will take you to your next meal. Read more »

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4 Tea-Infused Recipes

Tea is packed with powerful antioxidants – so why just drink it? Boost your benefits with these four tea-infused recipes. Read more »

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Eggplant Fries

You can enjoy these fries guilt-free! Packed with fiber, they pass the clean eating test. Read more »

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Black Bean Bites with Spicy Salsa

With tons of protein, these nutty baked bites make for a perfect snack! Read more »

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BBQ Chicken Pizza

Our sweet and tangy mango barbeque sauce adds tons of flavor—not calories—to this pizza. Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
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