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Turkey Breast Mushroom Stew
This easy and filling recipe has the metabolism-boosting power of turkey which can torch fat and build muscle! Read more »
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Spicy Chicken Pasta
Feel like a mouth-watering way to spice up your dinner? Check out one of our favorites. Read more »
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Southern Shrimp and 3-Bean Salad
Add some excitement to your regular bean salad with these flavorful ingredients. Read more »
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Shrimp and Pesto Pizza
With all its herbs, the pesto provides antioxidants—and a welcome break from plain-old-tomato sauce. The flax meal in the dough makes for a tasty, fiber-rich crust that boasts omega-3 fatty acids. Read more »
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Pumpkin Cranberry Muffins
Enjoy these hearty low-fat muffins as a warm and healthy start to your day. Read more »
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Protein Energy Pancakes
Want the perfect start to your day? Look no further than this yummy recipe that will make you feel like you’re cheating. Read more »
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Power Pasta
Warm up to an energizing bowl of pasta and lentils made with five fat-burning ingredients and plenty of protein. Read more »
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Pasta Delight
Try this fresh and healthy spaghetti with meat sauce, exclusively online. Read more »
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Packed Pasta
This clean dish is more than pasta – it’s packed with veggies, protein and complex carbs. Read more »
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue











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