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Burn Belly Fat

Oxygen’s top four nutrients that will help melt away stubborn stomach flab. Read more »

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Mexican Breakfast Wrap

Need a quick, healthy meal on the go? This recipe is a breeze to whip up, and it’s loaded with protein and bone-building calcium. Read more »

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Low-Fat Peanut Butter Yogurt

Try this reader recipe on its own…or as a dip for apples and your other favorite fruits and veggies! Read more »

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Chicken Tenders

Here’s a long-time favorite with a healthier twist. Read more »

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Lime and Cilantro Fish Marinade

If healthy eating doesn’t come naturally, try something different: a savory marinade. Read more »

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Jerk Chicken Salad

Kick up the heat in your salad with a balanced blend of spicy and sweet that get your taste buds dancing! Read more »

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Heirloom Tomato Stack with Buffalo Mozzarella

Attention clean eaters! In need of something light and original? This fancy dish will please the eyes and waistlines! Read more »

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Healthy Mix-Mash

Here’s a meal that’s full of variety. A delicious way to get the energy you need for work and play. Read more »

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Healthy Black Bean Salsa

Want to spice up your ho-hum lunches? Serve this easy dish with baked tortilla chips or tostadas for a power-packed mid-day meal. Read more »

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Grilled Vegetable Vinaigrette + Cajun Grilled Chicken

Try this spicy chicken dish for dinner tonight! Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview Issue Buy Issue
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview Issue Buy Issue

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