Three delicious holiday recipes courtesy of “The Muscle Chef.”
Lara McGlashan MFA CPTDecember 21, 2015
A little sweet and a little savory, this easy and flavorful chicken dish is perfect for dinner.
December 17, 2015
Down this steady supply of anti-inflammatory nutrients for more lifting power.
December 16, 2015
With all the olive oil scandals abounding, how do you choose one that’s legit? Read on to find out.
Lara McGlashan MFA CPTDecember 15, 2015
Fight back against stomach woes with the right nutrition and training tools.
Paige GreenfieldDecember 10, 2015
Sweet or savory, we've got a pancake for you. Here are seven pancake recipes so good even your oatmeal is drooling!
December 4, 2015
Full of protein, this rich, chocolate-y spoon fudge will make you swoon!
Patricia Babineaux, IFBB Figure ProDecember 3, 2015
Knock out your cookie craving and feed your muscles in one shot.
December 2, 2015
It might not be what you think …
December 1, 2015
Understanding how the B vitamins work in the body can help you maximize both health and performance.
Dwayne N. Jackson, PhDNovember 30, 2015
Preventing the common cold, increasing fat loss, improving mood — is there anything probiotics can’t do?
Matthew Kadey MS RDNovember 23, 2015
8 new uses for canned pumpkin
Jessie R Shafer RD LDNNovember 20, 2015
This easy low-fat take on Chinese food will satisfy that craving without blowing your diet.
Tosca RenoNovember 20, 2015
Vegan or not, everyone will love these three high-protein holiday recipes that just happen to be free of any animal products.
Lara McGlashan MFA CPTNovember 19, 2015
This spinoff of the classic rum-and-mint cocktail is a great twist to traditional chicken.
November 13, 2015
The May/June 2017 issue of Oxygen is on newsstands now!
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