No matter what your goals, these six supplements can help you build lean muscle, burn fat and even fight aging.
Steve Downs, CSCSMarch 22, 2017
I often have low energy during workouts but can’t figure out why. Could my nutrition in the hours leading up to my workout be the cause?
Joe WuebbenMarch 14, 2017
Registered dietitian nutritionists dish on their top tips for leading a healthy lifestyle.
Elizabeth ShawMarch 8, 2017
Save a little money and keep your shake clean by blending it yourself at home with this simple recipe.
Joe WuebbenMarch 2, 2017
This naturally sweetened protein bar from Quest will put a spring in your step.
Quest NutritionMarch 1, 2017
Make the most of this iconic spring veggie with these recipes and preparation ideas.
Lara McGlashan MFA CPTFebruary 14, 2017
What’s the difference, and do you need both for a healthy gut biome?
Lara McGlashan MFA CPTFebruary 2, 2017
Something sweet for your swolemate.
Quest NutritionFebruary 1, 2017
Learn how topical Advanced Breast Therapy cream may help support breast health and appealing curves.
January 23, 2017
As we say goodbye to 2016, here’s what to look forward to in the coming year.
Jenessa ConnorJanuary 5, 2017
Whether you’re allergic to coffee or just trying to kick the habit — there are other options out there for a morning pick-me-up.
Kimberly LackeyJanuary 5, 2017
This protein-packed smoothie has all the flavor of a holiday favorite minus the sugar rush.
Shoshana Pritzker, RD, CDNDecember 13, 2016
Go ahead, have another — there's nothing better than a guilt-free peanut butter and chocolate treat.
December 7, 2016
This high-protein take on a classic recipe is easy to make and even easier to eat.
Ginger Lynn McGuinessDecember 6, 2016
Stick to your diet and avoid unhealthy restaurant stir-fry with this delicious, vegetarian alternative.
December 5, 2016
The March/April 2017 issue of Oxygen is on newsstands now!
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