Here are 9 ways to deal with moodiness, soreness, bloating and cravings when it’s that time of the month.
Dr. Stacey NaitoJune 25, 2015
Get juiced! New research is hinting that pomegranate extract can make you stronger, faster and seriously ease muscle soreness for better gains in the gym.
Allison YoungJune 15, 2015
This simple and satisfying egg dish is perfect for breakfast, lunch or dinner!
The Oxygen TeamJune 4, 2015
A fresh-from-the-oven indulgence that won’t wreck your waistline.
The Oxygen TeamJune 3, 2015
Clean doesn’t have to mean boring and flavorless. IFBB Figure pro Patricia Babineaux shares her tips for adapting a healthier lifestyle.
Patricia Babineaux, IFBB Figure ProMay 31, 2015
If you think healthy eating is hard work, think again! Turn five key ingredients into 23 meals!
Allison YoungMay 29, 2015
Coconut water adds a nice tropical flavor with a hint of sweetness to this brown rice dish.
Lori HarderMay 26, 2015
Whether you’re kicking it in your backyard or hosting a huge summer bash , fire up the barbecue for these easy-to-grill dishes are healthy and delicious and will satisfy even the pickiest of palates.
The Oxygen TeamMay 19, 2015
A step-by-step pictorial for summery blueberry decadence (plus protein, minus the junk).
May 15, 2015
Your protein needs are a must to fuel your active lifestyle. Oxygen explores why organic might make a better choice.
Linda Melone, CSCSMay 13, 2015
These healthy fish tacos are incredibly delicious and pack a punch with a spicy-fruity salsa.
Erin Macdonald, RDMay 4, 2015
This bright and flavorful salad showcases the best of spring!
Matthew Kadey MS RDMay 1, 2015
Welcome spring veggies into your diet! This vibrant dish is fresh and light and easy to whip up for dinner!
Modern refrigeration is a lifesaver but not for certain foods. Here are 10 foods you should never refrigerate to maintain best quality and longevity.
Jessie R Shafer RD LDNMay 1, 2015
Packed with protein these breakfast “muffins” taste delicious and will keep you fuller longer.
The Oxygen TeamApril 21, 2015
The July 2015 issue of Oxygen is on newsstands now!
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