Calling all fans of brinner (breakfast for dinner)! This sweet and savory recipe is filling enough for any meal of the day.
Jessie R Shafer RD LDNOctober 7, 2015
You are what your bacteria eat. Here are 6 foods to improve your gut health.
Jessie R Shafer RD LDNOctober 5, 2015
Think some products are strictly for guys? Truth is, many of the supplements on store shelves can benefit both sexes. Here’s what you need to know about five supps you may have previously considered “off-limits.”
October 2, 2015
Nibble guilt-free with these grab-and-go snacks.
Matthew Kadey MS RDOctober 2, 2015
Sometimes you just need something sweet. These two protein-packed mouthwatering candies are to die for, but they won’t kill your waistline.
Patricia Babineaux, IFBB Figure ProSeptember 30, 2015
Pumpkin season has finally been perfected.
September 30, 2015
If you don’t want protein from animal sources, you have more choices than ever. Put the power of plant-based supplements toward your fat-loss goals.
September 17, 2015
Do your active lifestyle a favor — swap out the white processed junk and reach for seven natural sweeteners.
Allison YoungSeptember 16, 2015
Easy tips to set yourself up for success in the gym and the kitchen.
Rebecca PfannerSeptember 15, 2015
These common dieting fumbles could be holding you back from reaching your weight-loss goals.
Sommer RobertsonSeptember 11, 2015
Satisfy your hunger, energy and nutritional needs with these delicious, moist and healthy bars.
Gina HudsonSeptember 2, 2015
Your body needs fat so don't eliminate it from your diet. Instead, focus on these six fats for a fitter, better-functioning physique.
Matthew Kadey MS RDAugust 31, 2015
Who said healthy has to taste bland? This Japanese-inspired edamame recipe delivers a flavor and energy kick.
Allison YoungAugust 26, 2015
Pack a lot more nutrition between those slices with some creative twists. Your PB&J … all grown up!
Erin Macdonald, RDN, and Tiffani Bachus RDNAugust 24, 2015
Magnesium is the most underrated of minerals. However, regular supplementation can improve overall health and even athletic performance.
Matthew Kadey MS RDAugust 20, 2015
The September 2015 issue of Oxygen is on newsstands now!
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