Who said healthy has to taste bland? This Japanese-inspired edamame recipe delivers a flavor and energy kick.
Allison YoungAugust 26, 2015
Pack a lot more nutrition between those slices with some creative twists. Your PB&J … all grown up!
Erin Macdonald, RDN, and Tiffani Bachus RDNAugust 24, 2015
Magnesium is the most underrated of minerals. However, regular supplementation can improve overall health and even athletic performance.
Matthew Kadey MS RDAugust 20, 2015
These tasty bean tacos provide protein and carbs in a perfect single-handed package
Erin Macdonald, RDN, and Tiffani Bachus RDNAugust 20, 2015
IFBB Bikini pro and mom Alison Garcia shares her tips for simplifying life without sacrificing health and fitness.
Alison Garcia, IFBB Bikini ProAugust 14, 2015
Goals aren’t just realized in the gym, they’re also fueled by what’s on your plate.
Matthew Kadey MS RDAugust 7, 2015
Maximize performance, minimize bloat and supercharge your motor with the proper dosing of these key minerals.
Dwayne N. Jackson, PhDAugust 6, 2015
Satisfy your hunger, energy and nutritional needs with these delicious, moist and healthy pecan protein bars.
Gina HudsonAugust 6, 2015
These crispy zucchini chips satisfy your cravings with lots of flavor and without loading on a lot of calories. What’s not to love?
Erin Macdonald, RDN, and Tiffani Bachus RDNJuly 23, 2015
Cross-breeding vegetables to improve flavor and boost nutrients? Yes! Here are five options you have to try.
Matthew Kadey MS RDJuly 23, 2015
This power-packed smoothie is a combination of recovery essentials and summer flavors that will take you away to a tropical location.
Shoshana Pritzker, RD, CDNJuly 21, 2015
Time your meals and snacks to make every bite work for you in your quest for a lean, mean, powerful physique! Try this system.
Matthew Kadey MS RDJuly 17, 2015
Eat your meals slowly in order to minimize your waistline.
Jennifer Sygo, MSc, RDJuly 9, 2015
Don’t ignore the power of protein powder, no matter your fitness goals.
Nanci Guest, MSC, RDJuly 6, 2015
Here are 9 ways to deal with moodiness, soreness, bloating and cravings when it’s that time of the month.
Dr. Stacey NaitoJune 25, 2015
The September 2015 issue of Oxygen is on newsstands now!
Equipment & Gear
Fat Loss Strategies
Future of Fitness
Lift & Burn
Feed your Soul
Passion for Performance
Fit for Two
Give a Gift
Advertise With Us