This protein-packed smoothie has all the flavor of a holiday favorite minus the sugar rush.
Shoshana Pritzker, RD, CDNDecember 13, 2016
Go ahead, have another — there's nothing better than a guilt-free peanut butter and chocolate treat.
December 7, 2016
This high-protein take on a classic recipe is easy to make and even easier to eat.
Ginger Lynn McGuinessDecember 6, 2016
Stick to your diet and avoid unhealthy restaurant stir-fry with this delicious, vegetarian alternative.
December 5, 2016
Craving a meatball sub but don’t want the carbs? Look no further than this easy-to-make recipe.
November 10, 2016
This post-workout shake will help you recover fast and feeling stronger than ever!
June 2, 2016
Fire up the grill and go fish!
May 23, 2016
This springtime shake bolsters your mood and immune system and can even help keep you lean.
Allison YoungMay 20, 2016
Cool off after a hot workout with this refreshing blend of protein and nutritious summer flavors.
Shoshana Pritzker, RD, CDNMay 11, 2016
Consuming the right foods at the right time can make or break your workout. Here are three recipes that can help you fuel your training.
Maureen FarrarMay 4, 2016
The November/December 2016 issue of Oxygen is on newsstands now!
Workouts For Women
Fat Loss Strategies
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