Slideshow: 10 Dairy Diet Dos

By: Karen Asp

1 of 10

1. Dairy Diet Do #1

Snack on yogurt during the day.

2. Dairy Diet Do #2

Add a slice of cheese to your sandwich!

3. Dairy Diet Do #3

Use milk in place of water in hot cereals like oatmeal and cream of wheat.

4. Dairy Diet Do #4

Add powdered milk to your meatloaf.

5. Dairy Diet Do #5

Make veggie dips with yogurt.

6. Dairy Diet Do #6

Whip up a batch of hot chocolate with milk!

7. Dairy Diet Do #7

Sprinkle cheese over a salad.

8. Dairy Diet Do #8

Make a cream-based soup with milk or substitute one cup of water with milk in a chicken noodle soup.

9. Dairy Diet Do #9

Drink a latte by adding milk to your espresso.

10. Dairy Diet Do #10

Quell a rumbling tummy with cheese!

More SlideshowsSee More Slideshows
Comments
User Rating: 0 votes
To post a comment, all fields are required.
Welcome, . You are signed in with your Facebook account. (Sign Out)

All fields are required and must be valid. Please try again.

Thank you for your comment.

This article has not been commented yet.

 

Subscribe!


U.S. Canada
Please send me the monthly Oxygen e-newsletter as well as other offers and promotions. We respect your privacy and will not make your email address available to anyone without your permission. For more information please read our Privacy Policy.
Thank you for your order.

Please allow up to 6 weeks for delivery of your first issue.

If I like Oxygen and decide to continue, I’ll pay just $19.97 and receive 11 more issues (13 in all). That’s a savings of 74% off the cover price!*

If I decide that Oxygen isn’t for me, there is no obligation. I’ll simply return my invoice marked “CANCEL” and owe nothing. The 2 trial issues will be mine to keep!

Offer valid in US and Canada only.

» International Subscriptions

 * Savings based on US cover price. US funds only. Oxygen is published 12 times per year. Canadians: $15.00 S&H (includes GST or HST where applicable) is added to the price. Please allow up to 6 weeks for delivery of your first issue.