Slideshow: 10 Dairy Diet Dos

By: Karen Asp

1 of 10

1. Dairy Diet Do #1

Snack on yogurt during the day.

2. Dairy Diet Do #2

Add a slice of cheese to your sandwich!

3. Dairy Diet Do #3

Use milk in place of water in hot cereals like oatmeal and cream of wheat.

4. Dairy Diet Do #4

Add powdered milk to your meatloaf.

5. Dairy Diet Do #5

Make veggie dips with yogurt.

6. Dairy Diet Do #6

Whip up a batch of hot chocolate with milk!

7. Dairy Diet Do #7

Sprinkle cheese over a salad.

8. Dairy Diet Do #8

Make a cream-based soup with milk or substitute one cup of water with milk in a chicken noodle soup.

9. Dairy Diet Do #9

Drink a latte by adding milk to your espresso.

10. Dairy Diet Do #10

Quell a rumbling tummy with cheese!

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