This tangy, zesty salad is fresh and delicious — and packed with muscle-building protein.
The Oxygen TeamFebruary 9, 2016
This tasty vegan meal is packed with protein and practically cooks itself. It’s that easy!
The Oxygen TeamFebruary 8, 2016
Intense gym sessions could be depleting your body of vital nutrients. Keep your body running in top form by getting more of these essential vitamins and minerals.
Sommer Robertson-AbiadFebruary 2, 2016
This skillet sensation is not only packed with protein, it enhances your immune system with nearly all of your daily needs for vitamin C and selenium.
The Oxygen TeamFebruary 2, 2016
See how good (or bad) your favorite Valentine's Day treats are for you before you indulge.
Lara McGlashan MFA CPTFebruary 1, 2016
Get a lean body even faster by spicing up your postworkout protein shake with chai tea.
January 27, 2016
Jump-start your year with this detoxifying blend of healthy fats and antioxidants.
January 25, 2016
Stay on track with a budget-friendly meal that’s both tasty and easy to tote.
January 22, 2016
Combine frozen peaches and protein powder for sweet muscle-building benefits.
Matthew Kadey, MS, RDJanuary 19, 2016
This turkey meatball recipe is as healthy as it is tasty.
January 18, 2016
Here are 8 foods we'll be eating more of this year, plus recipes for these healthy ingredients.
Lara McGlashan MFA CPTJanuary 14, 2016
This slightly spicy chicken is a healthy solution to a craving for Mexican food!
January 10, 2016
Craving something sweet? Nibble on this rich and delicious, protein-packed chocolate fudge. It’s simply divine!
Patricia Babineaux, IFBB Figure ProJanuary 6, 2016
Between workouts, clean meals, errands and a social life, you’re working hard to stay your fittest and healthiest year round. Need a little help? Start with vitamin D.
The Oxygen TeamJanuary 4, 2016
With hints of orange and a touch of heat this beef and broccoli recipe is easy to make and is just 215 calories a serving.
December 27, 2015
The January 2016 issue of Oxygen is on newsstands now!
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