“Antioxidants” is one of those buzzwords that gets thrown around a lot. They’re in food and skin-care products, but do you really know what they are and why they’re important for athletes?
Dwayne N. Jackson, PhDApril 26, 2017
How much thought do you put into your preworkout supplement?
April 2, 2017
No matter what your goals, these six supplements can help you build lean muscle, burn fat and even fight aging.
Steve Downs, CSCSMarch 22, 2017
What’s the difference, and do you need both for a healthy gut biome?
Lara McGlashan MFA CPTFebruary 2, 2017
Something sweet for your swolemate.
Quest NutritionFebruary 1, 2017
Learn how topical Advanced Breast Therapy cream may help support breast health and appealing curves.
January 23, 2017
Get the 4-1-1 on CLA and how it can help you in leaning-out.
September 6, 2016
There’s nothing fishy about this supplement. Here’s how to pick the right one for you.
Linda Stephens, MS, NASM-CPTMay 17, 2016
Get the results you want with these five must-take supplements.
Linda Stephens, MS, NASM-CPTMarch 24, 2016
Intense gym sessions could be depleting your body of vital nutrients. Keep your body running in top form by getting more of these essential vitamins and minerals.
Sommer Robertson-AbiadFebruary 2, 2016
Between workouts, clean meals, errands and a social life, you’re working hard to stay your fittest and healthiest year round. Need a little help? Start with vitamin D.
The Oxygen TeamJanuary 4, 2016
Understanding how the B vitamins work in the body can help you maximize both health and performance.
Dwayne N. Jackson, PhDNovember 30, 2015
Think some products are strictly for guys? Here’s what you need to know about 5 supps you may have previously considered “off-limits.”
October 2, 2015
If you don’t want protein from animal sources, you have more choices than ever. Put the power of plant-based supplements toward your fat-loss goals.
September 17, 2015
Magnesium is the most underrated of minerals. However, regular supplementation can improve overall health and even athletic performance.
Matthew Kadey MS RDAugust 20, 2015
The May/June 2017 issue of Oxygen is on newsstands now!
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