Get the 4-1-1 on CLA and how it can help you in leaning-out.
September 6, 2016
There’s nothing fishy about this supplement. Here’s how to pick the right one for you.
Linda Stephens, MS, NASM-CPTMay 17, 2016
Get the results you want with these five must-take supplements.
Linda Stephens, MS, NASM-CPTMarch 24, 2016
Intense gym sessions could be depleting your body of vital nutrients. Keep your body running in top form by getting more of these essential vitamins and minerals.
Sommer Robertson-AbiadFebruary 2, 2016
Between workouts, clean meals, errands and a social life, you’re working hard to stay your fittest and healthiest year round. Need a little help? Start with vitamin D.
The Oxygen TeamJanuary 4, 2016
Understanding how the B vitamins work in the body can help you maximize both health and performance.
Dwayne N. Jackson, PhDNovember 30, 2015
Think some products are strictly for guys? Here’s what you need to know about 5 supps you may have previously considered “off-limits.”
October 2, 2015
If you don’t want protein from animal sources, you have more choices than ever. Put the power of plant-based supplements toward your fat-loss goals.
September 17, 2015
Magnesium is the most underrated of minerals. However, regular supplementation can improve overall health and even athletic performance.
Matthew Kadey MS RDAugust 20, 2015
Maximize performance, minimize bloat and supercharge your motor with the proper dosing of these key minerals.
Dwayne N. Jackson, PhDAugust 6, 2015
Don’t ignore the power of protein powder, no matter your fitness goals.
Nanci Guest, MSC, RDJuly 6, 2015
Here are 9 ways to deal with moodiness, soreness, bloating and cravings when it’s that time of the month.
Dr. Stacey NaitoJune 25, 2015
If you are looking to get lean but don’t enjoy the jitters, check out these nonstimulant fat-loss supplements.
Jonathan Mike, PhD (c) CSCS, NSCA-CPT, USAWApril 16, 2015
A new category of brain vitamins to achieve remarkable results.
The Oxygen TeamFebruary 12, 2015
Bioactive peptides in hydrolyzed whey protein can make you healthier, fitter and even leaner.
Mike Carlson, NASM- CPT, CFL1December 23, 2014
The November/December 2016 issue of Oxygen is on newsstands now!
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