Amanda Latona’s 90-Day Challenge
Fitness personality Amanda Latona will guide you through her essential fitness and nutrition regimen — all within an easy-to-follow 90-day program that allows you to develop a routine and mindset to make a lifetime of change.
Participants will be guided through an intensive fitness and nutrition program that will be instructed by 10-time IFBB Bikini Champion and Oxygen Challenge Coach, Amanda Latona.
Each week you will receive training and nutrition tips personally created by Coach Amanda that will offer participants a variety of workouts to build both an athletic yet still creating a feminine body-shape. Affectionately dubbed the "Booty Queen of Fitness,'' Coach Amanda's program will focus on the lower-body, with workouts emphasizing the glutes. Complimenting these targeted workouts, nutrition will also play a huge role in building your new body. Offering participants of the program a balanced diet that will not leave you feeling deprived, but rather favorite meals and snacks that have been re-tooled to make them healthy.
The Ultimate Oxygen Challenge is a 90-day training and nutrition program led by the best of the best: BSN athlete and champion IFBB Bikini Pro Amanda Latona. For less than $1 a day, Amanda will share her extensive knowledge in training, nutrition and competition exclusively with you!
Coach Amanda has developed a program that parallels her fitness philosophy and style of training, focusing on sexy, feminine muscle and (of course) a bangin' booty. The program offers a well-rounded and progressive approach to fitness and nutrition, and each month you will grow, face new challenges, and get in the best shape of your life.
By signing up for Team Amanda you will receive instant access to three months of detailed video programming that includes step-by-step instructions to guide you through your workouts. Anyone at any fitness level can participate, and each coach offers modifications and intensifiers, enabling you to tailor the program to your own purposes.
In addition, the Ultimate Oxygen Challenge includes a comprehensive 90-day nutrition program, complete with grocery lists, preparation tips, and detailed recipes that Amanda uses to get healthy, strong and lean. She will all but take the guesswork out of meal planning, and make getting in shape delicious and easy.
The Ultimate Oxygen Challenge is an all-encompassing training, nutrition and motivational program that gives you the tools you need to make lasting changes to your physique and your lifestyle.
Weekly Workout Charts
Monthly Grocery Lists
Monthly Nutrition Program
Meal and Shake Recipes
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