Ladies, here’s why you should keep on lunging, squatting, pressing and curling!
Carey RossiApril 12, 2016
When life gets busy, you don’t have time to think, let alone train. This circuit takes the guesswork out of training and gets you in and out of the gym in no time.
Carey RossiMarch 23, 2016
You’ve gone to the gym, lifted some weights, maybe even did some cardio and broke a sweat. But was your workout effective? Here are 6 ways to know.
Carey RossiMarch 22, 2016
You’re already exercising and eating right. Here’s advice for the gym-going crowd to keep this devastating disease away.
Carey RossiFebruary 1, 2016
Fitness model and IFBB Figure pro Felicia Romero offers her best tips to get the most out of every sweat session.
Carey RossiAugust 27, 2015
No question about it, being active can make you hurt. Oxygen sorts out what hurts and why.
Carey RossiJuly 22, 2015
Feeling sluggish? Here are six surprising reasons why you might not be able to get out of your energy slump.
Carey RossiApril 23, 2015
Banish this monthly nuisance with these foods that are scientifically proven to reduce the mood swings and physical discomfort that comes with it.
Carey RossiMarch 25, 2015
If you want your body to perform, you need to give it some TLC. Here’s how to recover properly.
Coconut oil is having a moment because this multi-tasking product is the ultimate healthful budget buy.
Carey RossiMarch 24, 2015
The May/June 2017 issue of Oxygen is on newsstands now!
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