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What

Oxygen #155
June, 2012

Training

  • Turbocharge Your Legs

    Use weight plates to shape up your lower body.

  • No More Back Fat

    Three weeks to a stronger back.

  • Shape Up At Home

    Get lean with this unique full-body workout that banishes boredom.

Health & Nutrition

  • Your Fit Food Pyramid

    A new guide to fueling your active life.

  • Are You Overtraining?

    Give your gym habits a check-up.

  • One-Skillet Recipes

    Save time and cash with these easy meals.

Motivation

  • Cover Girl Confidential

    We’ve got the scoop on Chady Dunmore.

Web Extras – Chady Dunmore

 

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