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Vanda Hadarean’s Tips for Six-Pack Abs

Fitness model and former Olympian Vanda Hadarean dishes on her six-pack secrets, from her favorite abs-training circuits to her go-to clean recipes. Read more »

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Five Moves for Sexy Abs

Ditch the mat and head to the gym for abs moves that work, period. Read more »

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Strong Core Workout

Improve your core strength while working your entire body! Read more »

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Swimmer's Kicks

Work your total body with this no-equipment move! Read more »

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Side Plank

Get a strong core with this side plank–hip raise combo! Read more »

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Five-minute Abs for Any Level!

These body-weight moves, designed by fitness video veteran Tamilee Webb, are perfect for a quick, on-the-go workout. Read more »

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Let Loose With The Cobra

Don’t get bent out of shape! Do this pose today to release tight abdominal muscles. Read more »

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6 Moves for Your Six-Pack

Nothing says health and vitality like a rockin’ set of abs – and these moves will help get you there in as little as four weeks! Read more »

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Train Like Maggie D

This nine-time Oxygen cover girl shares the workout schedule and lifestyle tips that got her those chiseled abs. Read more »

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Amazing Abs

Add these moves to your abs workout to get a tight, defined mid-section. Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview Issue Buy Issue
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview Issue Buy Issue
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview Issue Buy Issue

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