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6 Moves for Your Six-Pack

Nothing says health and vitality like a rockin’ set of abs – and these moves will help get you there in as little as four weeks! Read more »

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The Squat – Three Ways!

Work your legs and glutes at home with this classic body weight-move! Read more »

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Train Like Maggie D

This nine-time Oxygen cover girl shares the workout schedule and lifestyle tips that got her those chiseled abs. Read more »

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The Deadlift

Find out how to master the deadlift – a move that’s great for your upper and lower body! Read more »

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Amazing Abs

Add these moves to your abs workout to get a tight, defined mid-section. Read more »

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Sexy Shoulders Workout

Grab a dumbbell and try this four-move delts workout. Read more »

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Advance Your Abdominals

This tough routine will make you look (and feel!) like a champion. Read more »

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Up and Down Plank

Work your arms and your core with this no-equipment move! Read more »

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8 Exciting Triceps Moves

Spice up your triceps routine with our top picks. Read more »

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Enhance Your Abs With Weight

Grab a dumbbell and sculpt your abs with these four effective moves! Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview Issue Buy Issue
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview Issue Buy Issue
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview Issue Buy Issue

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