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Cycle Your Way Slim
Power your own indoor-cycling ride with this Oxygen-exclusive program. Read more »
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Your Arms, Only Better
Just like natural peanut butter and organic honey, your bis and tris are a perfect pair. This workout hits them both in about 20 minutes. Read more »
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All-Star Core Moves
Make your six-pack pop with these top abdominal shapers from five fitness experts. Read more »
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Your Strong Back
Your glutes aren’t the only posterior muscles that need attention. Hit your back and rear delts today with this exclusive routine. Read more »
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Master the move: The Lunge
Get great lower body toning with this versatile move every fit gal should master! Read more »
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8-minute no-crunch abs
Get flat, sexy abs with this quick, effective at-home workout! No expensive equipment necessary! Read more »
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Build a strong, sexy core
Work your abs and lower back with these three supersets in our web exclusive training video! Read more »
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Do You Have A+ Abs?
Your six-pack is rockin’ but is it strong and stable? Use these two tests to find out. Read more »
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No More Boring Cardio!
Add variety to your training with these dynamic, no-equipment moves. Read more »
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See All Special Issues
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue
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Training
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