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Tight and Defined – The Smart Way
We’ve combined cardio intervals with strength sets for your quickest total-body workout yet. Read more »
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All-Star Core Moves
Make your six-pack pop with these top abdominal shapers from five fitness experts. Read more »
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Your On-the-Go Upper-Body Routine
Create your best upper body with these six simple resistance-band moves. Read more »
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue











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