
-
8 Foam Roller Exercises
Meet your new masseuse! A foam roller offers the benefits of sports massage at a fraction of the cost. Reduce inflammation and improve flexibility with these foam roller exercises. Read more »
0
-
Best Body Challenge: Month Two
Transform your body with Month Two of the Best Body training program. Resistance bands and plyometrics keep your body guessing this month. Read more »
0
-
13 Things We Learned from Jackie Warner
Celebrity trainer Jackie Warner answered your get-fit questions, from detox diets to getting her washboard abs. Read more »
0
-
Your 90-Day Best Body Challenge
Get your best body in 90 days! Our three-month training program and meal plan will burn fat, build muscle and transform your body. Read more »
0
-
Kettlebell Workout: Your Full-Body Burn!
Thirty minutes spent with a kettlebell will get you cardio, weighted resistance training and core strength – and in much less time than what you’d devote to weight machines or the treadmill. Read more »
0
-
Your HIIT Workouts
Get the most out of your cardio workout with these two high-intensity interval routines. Read more »
0
-
Total-Body Circuit
Resistance bands are the at-home key to lean, strong muscles – try them today! Read more »
0
-
Killer Cardio Workout
Whether you’re just starting on the road to fitness or you’ve been trotting it for years, we’ve got the perfect treadmill plan for you. Read more »
0
-
Train Like Maggie D
This nine-time Oxygen cover girl shares the workout schedule and lifestyle tips that got her those chiseled abs. Read more »
0

-
2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
-
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
-
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
-
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue











Print Subscription







See All Special Issues


