When it comes to challenging your abs, there are only so many ways to bust a move in your living room. So get ready to hit the gym two to three times a week and reserve your living room for a little R&R after your workout.
Amanda VogelMay 28, 2013
Need to shake up your workout routine? Take your training outdoors this summer by trying a fun new fat-burning activity.
Lara McGlashan MFA CPTMay 28, 2013
Sexier triceps are only four moves away.
Rachel CrockerMay 28, 2013
Spike your abs workout with five resistance moves to get that six-pack you crave in a fraction of the time.
The Oxygen TeamMay 27, 2013
Bust out of your booty training rut and tone your glutes fast with a speedy 12-minute workout.
Create your a strong upper body with these six simple resistance-band moves that you can do at home or on the go.
Rachel CrockerMay 27, 2013
Ditch lengthy upper-body workouts and gain dazzling results with this giant sets program.
No need to skip your workout when you're on the road. Get total-body toned wherever the summer takes you, in just 20 minutes.
Tighten, tone and burn with this 12-minute at-home yoga routine.
Peggy HalMay 27, 2013
Include one of these simple moves in your lower-body workout to get the hips and thighs you've always wanted.
These tools don't cost a lot, but they give big results.
Get an effective, time-efficient chest workout in just three moves!
Tired of crunches? Bored of planks? This ballet- and Pilates-inspired workout will flatten, tighten and tone your core your core, while also working your glutes and legs.
Tighten your butt in 20 minutes with this stability ball workout.
The March 2015 issue of Oxygen is on newsstands now!
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