Want arms that command attention? Ditch your straight-set routine and gain a sexy upper body with drop sets.
Lara McGlashan MFA CPTMay 29, 2013
Use these moves to amp up your leg and glutes days.
Rachel CrockerMay 28, 2013
Work your whole body in just 20 minutes with these resistance-band combo moves!
adminMay 28, 2013
Your six-pack is rockin' but is it strong and stable? Use these two fitness tests to find out.
Nick TumminelloMay 28, 2013
Nothing says health and vitality like a rockin' set of abs - and these moves will help get you there in as little as four weeks!
Stefani JackenthalMay 28, 2013
When it comes to challenging your abs, there are only so many ways to bust a move in your living room. So get ready to hit the gym two to three times a week and reserve your living room for a little R&R after your workout.
Amanda VogelMay 28, 2013
Need to shake up your workout routine? Take your training outdoors this summer by trying a fun new fat-burning activity.
Lara McGlashan MFA CPTMay 28, 2013
Sexier triceps are only four moves away.
Spike your abs workout with five resistance moves to get that six-pack you crave in a fraction of the time.
The Oxygen TeamMay 27, 2013
Bust out of your booty training rut and tone your glutes fast with a speedy 12-minute workout.
Create your a strong upper body with these six simple resistance-band moves that you can do at home or on the go.
Rachel CrockerMay 27, 2013
Ditch lengthy upper-body workouts and gain dazzling results with this giant sets program.
No need to skip your workout when you're on the road. Get total-body toned wherever the summer takes you, in just 20 minutes.
Tighten, tone and burn with this 12-minute at-home yoga routine.
Peggy HalMay 27, 2013
The February 2015 issue of Oxygen is now on newsstands.
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