Add a stability ball to your plank training and work your core and more!
Lara McGlashan MFA CPTMay 22, 2015
Alicia Marie shares the workout that targets all your trouble spots — glutes, abs and legs.
Lara McGlashan MFA CPTMay 18, 2015
Amp up your fat loss, improve your health and change your life with the power of iron.
Judi KettelerMay 15, 2015
Our second installment of Oxygen’s three-month workout series is set to catapult your physique to a new level, leaving you leaner, stronger and fitter. You’re more than ready for Round Two — now here’s your guide to scoring a knockout body!
Myatt Murphy CSCSMay 12, 2015
Exercise during pregnancy to give your baby a healthy head start.
Lara McGlashan MFA CPTMay 8, 2015
Burn calories and build muscle in all the right places with this high-intensity workout.
Mike Carlson, NASM- CPT, CFL1May 8, 2015
The boring black workout pant is taking a back seat to bright, fresh patters with bursts of color and cool graphic designs. These cool (and flattering!) pants will go from the gym or studio to the street without breaking a sweat.
Maureen FarrarMay 7, 2015
The Dead Bug will improve your core strength as well as hip flexor and spine stabilizer strength. Here’s how to do this effective move.
Lara McGlashan MFA CPTMay 7, 2015
Oxygen’s three-month workout is guaranteed to build lean muscle, blast away winter fat and leave your body summer-sleek (and stunning!) in no time flat!
Myatt Murphy CSCSMay 6, 2015
Here’s a fast, do-anywhere routine for developing a marvelous midsection, whether you’re a beginner or know your way around the gym.
Amanda Vogel, MA, FISMay 5, 2015
2014 Olympia Bikini champion Ashley Kaltwasser shares her secret formula for sculpting sexy abs.
Lara McGlashan MFA CPTMay 4, 2015
Amanda Latona shares her favorite playlist for training glutes!
The Oxygen TeamMay 1, 2015
Target your abs and core with this do anywhere anytime ab workout from MHP athletes Yeshaira Robles and Dana Mauro.
Yeshaira Robles and Dana MauroMay 1, 2015
Firm your rear view with 2014 Olympia Bikini champion Ashley Kaltwasser’s effective glutes workout.
Lara McGlashan MFA CPTApril 30, 2015
Your shoes can make or break your trail-running experience. Here are three great models to consider when gearing up for your run.
Lara McGlashan MFA CPTApril 27, 2015
The June 2015 issue of Oxygen is on newsstands now!
Equipment & Gear
Fat Loss Strategies
Future of Fitness
Lift & Burn
Feed your Soul
Passion for Performance
Fit for Two
Give a Gift
Advertise With Us