Celebrity trainer and author Obi Obadike shares his go-to cardio/circuit-training combo boot-camp workout to help you sculpt your best body yet.
Obi ObadikeMay 18, 2017
If you haven’t been seeing the results you’re looking for with your current ab routine, adding a stability ball may help get you there.
Heather Wilson-PhillipsMay 18, 2017
Obi ObadikeMay 9, 2017
Celebrity trainer and author Obi Obadike shares his go-to cardio boot-camp workout to help you sculpt your best body yet.
Obi ObadikeMay 2, 2017
Don’t know what to get mom this Mother’s Day? We’ve got the scoop. These 17 products will keep mom fit, healthy and happy, and as you know — happy mom equals happy family!
Lara McGlashan MFA CPTApril 27, 2017
Mobilize your shoulder complex and unlock your lifting potential with these five essential stretches.
Lara McGlashan MFA CPTApril 26, 2017
Augment your training arsenal with these five variations on this total-body strength move and also burn mega calories.
Jenessa ConnorApril 26, 2017
Celebrity trainer and author Obi Obadike shares his go-to circuit-training workout to help you sculpt your best body yet.
Obi ObadikeApril 25, 2017
Got stairs? Check out this great on-the-go workout that will take you to new heights!
April 20, 2017
Ladies, are you ready to sculpt your best body? We caught up with author Obi Obadike and asked how this workout plan differs from all the rest.
Michael NystromApril 18, 2017
Often overlooked, nothing is more stunning and important to your everyday activities than strong, sculpted traps.
Kim EricksonApril 17, 2017
Refuse to let excuses sideline you or keep you from your fitness and health goals.
Jen JewellApril 13, 2017
The hip thrust is a great glutes exercise to do at home and at the gym.
The Oxygen TeamApril 12, 2017
What you eat right after a workout (and when you eat it) is crucial to recovery. Here’s how to maximize your results.
Steve Downs, CSCSApril 6, 2017
Whether you’re eager to shed pounds or just redefine your relationship with the gym, this eight-week, HIIT-based routine has you covered.
Eric Velazquez, NSCA-CSCSApril 5, 2017
The May/June 2017 issue of Oxygen is on newsstands now!
Fat Loss Strategies
Mind & Body
Give a Gift
Advertise With Us
Future of Fitness
Reprints and Permissions