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TRAINING
FITNESS NEWS pg. 35
ABS BY SUMMER pg. 76
Three moves that will give you results fast.
BUILD MUSCLE OUTDOORS pg. 92
Burn fat and build muscle in six minutes!
SHAPE YOUR CALVES pg. 116
Look great in high heels with this workout straight from Oxygen's publisher.
V-SHAPE IN NO TIME pg. 128
Your complete plan to a statement-making back.
HEALTH & NUTRITION
HEALTH NEWS pg. 45
NUTRITION NEWS pg. 50
FAT LOSS pg. 54
Secrets to leaning out.
SHAKE OF THE MONTH pg. 60
Your muscle-building sip.
EASY DOES IT pg. 62
Meals in 30 minutes or less.
CLEAN EATING pg. 70
Three ingredients, two recipes.
LOSE FAT, NOT MUSCLE pg. 82
Your beach-body eating guide. Bonus: 30 recipes!
RULES OF CLEAN EATING pg. 98
Tosca Reno gives you 10 ways to make it easy.
IS CREATINE RIGHT FOR YOU? pg. 106
Find out how this supplement can benefit active women.
START DROPPING POUNDS TODAY pg. 111
The one tool that will give you results.
REACH YOUR GOALS pg. 120
Get leaner, stronger and healthier now.
VEGGIE PROTEIN pg. 124
Add these meat-free options to your muscle-building plan.
BY THE NUMBERS pg. 136
The digits every active woman should know.
FIT FINDS
NEAT STUFF pg. 66
Cool swag we love.
BEAUTY BAG pg. 68
Oxygen’s top picks of the month.
MOTIVATION
IN THE MOMENT pg. 20
Get motivated through pictures.
RAISE THE BAR pg. 58
Advice for the fit and fabulous over-40 gals.
SEIZE THE DAY pg. 64
Jamie Eason’s guide to success.
COVER GIRL CONFIDENTIAL pg. 72
The secret file on Vanda Hadarean.
ASK ALICIA pg. 134
No-holds-barred replies to your fitness questions.
FIT FOR TRAVEL pg. 138
See the world and stay fit.
FIT FOR TWO pg. 150
Helpful tips for moms and moms-to-be.
EXHALE pg. 161
Your gym locker poster.
FITNESS INDUSTRY
BLAB pg. 152
Gossip and news.
ABOUT YOU
LETTERS pg. 28
We’re listening.
SUCCESS STORIES pg. 144
Compelling reader profiles of true strength.
FUTURE OF FITNESS pg. 148
Tomorrow’s cover girls and stars.
FROM US
NOW @ OXYGENMAG.COM pg. 18
EDITOR’S LETTER pg. 22
PUBLISHER’S PAGE pg. 24
CONTRIBUTORS pg. 26
ADVISORY BOARD pg. 32
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