By Sarah Tuff

- Bring your dumbbells outside!
- Walk to the gym instead of taking the car.
- Join a regular softball league.
- Brown-bag your breakfast and stop at a park to eat on your way to work.
- Ask your trainer to show you body-weight exercises you can do on the lawn.
- Plan an outdoor picnic in a park with your girlfriends, and end it off with a friendly soccer or flag-football game.
- Practice your yoga poses in the backyard.
Photography: Robert Reiff, Model: Kim Lyons, Hair & makeup: Nancy Jambazian
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