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ON SALE: April 22, 2008

Beach Ready
Shape up your abs and legs just in time for bikini season. Plus, make sure your body is nice and balanced, courtesy of our unilateral workout.

Round-the-Clock Meals
Whether you’re a “before breakfast,” a “lunch hour” or an “after dinner” gym-goer, our meal plan will show you what to eat after your workout, no matter what time of day it is. Also, 25 diet mistakes and how to correct them.

A Healthy Heart
You’re fit, active and healthy; your ticker should be too. Here’s what you need to make sure your heart is as fit as your physique.

Suit Yourself
Find the bathing suit for your body type. Be it mesomorph, endomorph or ectomorph, there’s a suit out there perfect for you. Find it in Oxygen’s annual swimsuit review.