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FAME Fitness Model winner Annette Milbers dishes on her favorite exercise, her kids and the essentials in her fridge.

Annette Milbers
Oxygen #81, pg. 72
 
By Peggy Hall

Annette MilbersType of competitor?
Fitness model.

My astrological sign is Aquarius.

I grew up in Kamloops BC and I now live in Calgary Alberta.

In high school I played football with the boys after school and ran track and field.

My first fitness competition was the 2002 Emerald Cup in Seattle.

My favorite exercises are definitely squats.

I love training my legs. I love the burn I get. I can’t say I hate training anything but I find abs the hardest.

The question I’m most asked is Do you really have two kids?

My worst injury was slipping a disk in my low back two years ago.

My favorite movie is Jerry McGuire.

My favorite CD is U2’s Joshua Tree.

I would love to meet Faith Hill. I am inspired by her strength.

If I could live anywhere I would live somewhere hot if my family was there with me.

If I won a million dollars I would work less and spend more time with my girls.

My role model in the fitness industry is Elaine Goodlad. She is beautiful, grounded and real.

If I weren’t a personal trainer, I’d be a sports broadcaster.

In my fridge, I have cottage cheese, cauliflower, broccoli, eggs, and chicken.

My sense of style is simple. Jeans and t-shirts!

Keep an eye out for me on my website www.annettemilbers.com


To read the full article, pick up a copy of Oxygen #81 today!