Who needs fancy cardio equipment or commercial gym gear? These simple substitutions work just as well as the latest, greatest machines in a pinch.
Lara McGlashan MFA CPTApril 4, 2017
If people can smell you before they see you, it’s time for drastic cleansing measures.
Lara McGlashan MFA CPTMarch 27, 2017
Learn how topical Advanced Breast Therapy cream may help support breast health and appealing curves.
January 23, 2017
Rather than fighting the hordes at the mall, flex your plastic here in cyberspace with these unique gifts that give back.
Lara McGlashan MFA CPTNovember 30, 2016
Amanda Burrill knows what it’s like to be sidelined with foot and lower-body injury. She’s learned a lot from the setbacks and shares her “school of hard knocks” tips for maintaining and improving foot health.
Amanda BurrillAugust 5, 2016
Shopping for a new sports bra? Here’s how to find one that fits well and looks great.
Lara McGlashan MFA CPTJuly 17, 2016
Every yogi — from vinyasa virgins to handstand-rocking veterans — can benefit by cozying up to these yoga props.
K. Aleisha FettersMay 11, 2016
Mother’s Day is just around the corner. What do you get the fit mom who does it all? Whether you’re shopping for yourself or a loved one, these fabulous finds will satisfy every health-and-fitness-minded mom without breaking the bank.
Lara McGlashan MFA CPTApril 22, 2016
Lace up, strap up and cinch in to lift more weight with confidence.
Jenessa ConnorApril 18, 2016
A good sports bra can elevate your exercise, but only if it’s the right mix of comfort and closeness.
Myatt Murphy CSCSApril 8, 2016
The May/June 2017 issue of Oxygen is on newsstands now!
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