These low-impact and outside-the-box workouts will target muscle groups in your legs and core.
Ellie HoustonJanuary 17, 2017
Create a figure and give your booty that heart shape you’ve always wanted with this band-focused workout.
October 27, 2016
Oxygen sat down with 3-Time Olympian and 6-time Olympic medalist Allyson Felix to get the inside scoop on preparing for the Olympics.
Lara McGlashan MFA CPTAugust 14, 2016
The classic squat may be your go-to, foolproof booty exercise, but do you do the same one over and over? Time to go beyond the basics to tighten your booty.
Lee Boyce, CPTN-CPTJune 24, 2016
Michelle Lewin shares her exclusive leg and glute workout with Oxygen.
Lara McGlashan MFA CPTMarch 17, 2016
Target your trouble spots in one complete workout.
The Oxygen TeamFebruary 9, 2016
Hit your lower body from all angles with these six exercises that will shape strong, sexy legs.
The Oxygen TeamFebruary 4, 2016
Kick your own ass with this 10-minute glutes and posterior chain workout.
Lara McGlashan MFA CPTFebruary 3, 2016
Want a tight, firm booty? Here are eight Pilates-inspired moves to get you a higher, rounder tush in seven weeks or less.
January 10, 2016
No time to waste in the gym? The secret lies in a (surprisingly simple!) complex training method that gets you in and out of the gym in half an hour!
Jon-Erik Kawamoto, CSCS, CEPDecember 31, 2015
The November/December 2016 issue of Oxygen is on newsstands now!
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