Ladies, are you ready to sculpt your best body? We caught up with author Obi Obadike and asked how this workout plan differs from all the rest.
Michael NystromApril 18, 2017
Identify what ails you, and use our experts’ tips to nix the pain — now.
Laurel LeichtMarch 27, 2017
These 10 “new you” guidelines will set you on the right course to optimum health.
Allison YoungMarch 20, 2017
The secret to improving your posterior-chain potential is only a foot (or two) away.
Lara McGlashan MFA CPTMarch 15, 2017
Try these six moves to release — and relieve — your lower back.
Lara McGlashan MFA CPTFebruary 23, 2017
Don’t forget the point of all the pink this October.
Jenessa ConnorOctober 13, 2016
In honor of Breast Cancer Awareness Month, we’ve gathered 11 products that give back and inspire.
Lara McGlashan MFA CPTOctober 11, 2016
Trade cranky days for fit ones with these five mood-boosting techniques.
Judi KettelerOctober 5, 2016
Can cryotherapy help you become fitter, faster, stronger and bolder? The yeas and the nays.
Sarah Tuff DunnAugust 12, 2016
Women are concussing at higher rates than men, but these female athletes receive almost no attention compared to their male peers. What’s going on, and what should you know about concussions as an active woman?
Karen AspMay 17, 2016
The May/June 2017 issue of Oxygen is on newsstands now!
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