Oxygen Women's Fitness
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Green tea breakfast shake
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Oxygen Nutrition Special (Fall 2008)
Oxygen Nutrition Special (Fall 2008)
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Future of Fitness

An oxygenmag.com exclusive!

Oxygen’s Cover Girls are strong, healthy role models. Do you have what it takes? Get motivated, you could be the next Future of Fitness.

Josephine Dalton  
 

Home: Las Vegas, NV
Gig: Bartender
Age: 34 Height: 5’5” Weight: 130 lb

Good genes aside, Josephine says she has her mom to thank for her positive body image. “My mom never mentioned anything negative about other women’s appearances.”

When it comes to maintaining her active lifestyle, she says she’s following her parents’ lead. “My mom’s gym had ‘bring your daughter to the gym day,’ which was incredible for me. I also thank my dad for his love of running,” she says.

Even though Josephine describes herself as someone who is “too hyper to sit down for more than five minutes,” after a solid training session, a hot shower allows her to enjoy a natural post-workout high.

Things she needs on a desert island: Josephine won’t go without corrective lenses, a handsome friend and a solar-powered radio.


 

 


Interested in being one of Tomorrow’s Cover Girls?
Here’s what you need to know.

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