Home: Delray Beach, FL
Gig: Certified Tumor Registrar
Age: 24 Height: 5’7” Weight: 130 lbs

Her journey: Being an all-star at volleyball and soccer in high school is what earned Lindsey the title of Most Versatile Player, and she’s been into fitness and health ever since. She says the idea of a good sweat gets her ready for action along with her positive outlook and self-esteem. “Mental image before my physical image,” Lindsey says.

Her workout: With a busy schedule in the medical field, her workout plan makes the most of every minute in the gym. She does cardio five times per week with each weight-training session, working on a split schedule that hits opposing muscle groups.

Her motivation:
So what gets this all-star athlete pumped? “Looking at an Oxygen cover girl!” says Lindsey, whose visualization has obviously paid off, since she’s our Future of Fitness this month!

Thoughts that keep her going strong at the end of a workout:
“I say to myself: ‘I am the image,’
with a song blasting on my iPod! That always drives me to push harder.”