In the competitive groups, class attendance was as much as 90 percent higher than in the control group.
Lara McGlashan MFA CPTMarch 22, 2017
Use these scientifically backed strategies to stay on track — for real this time.
Lara McGlashan MFA CPTMarch 14, 2017
Don’t give up just yet. Use these four tips from celebrity trainer Harley Pasternak to stay on track.
Harley Pasternak, MSc.January 4, 2017
Adaptive athlete Misty Diaz takes on the Red Bull 400, the toughest short race in the world.
Lara McGlashan MFA CPTSeptember 22, 2016
Oxygen sat down with 3-Time Olympian and 6-time Olympic medalist Allyson Felix to get the inside scoop on preparing for the Olympics.
Lara McGlashan MFA CPTAugust 14, 2016
Camille Leblanc-Bazinet, aka the World’s Fittest Woman, gives her sure-fire strategies for staying motivated and sticking to your program.
Lara McGlashan MFA CPTJuly 18, 2016
Attack any goal and succeed this summer with this psychologist-endorsed plan of action
Lara McGlashan MFA CPTJune 24, 2016
These five simple steps put motivational self-talk on your side so you can see serious gains.
Karen AspJune 3, 2016
Is looking at the timeline of our lives with a finite perspective not only more realistic but ultimately also more beneficial?
Jenessa ConnorMay 13, 2016
You not only have the best of intentions, but you’ve also got a solid plan — and you thought you had a steel will to match. So why can’t you just stick to your stinking diet?
Karla DialApril 5, 2016
The March/April 2017 issue of Oxygen is on newsstands now!
Fat Loss Strategies
Mind & Body
Give a Gift
Advertise With Us
Future of Fitness
Reprints and Permissions