Low levels of vitamin D is linked to slower recovery among athletes.
Jessie R Shafer RD LDNApril 6, 2017
Talk about a Stud Muffin
September 1, 2016
From juicing for acne prevention, to the benefits of cranberry juice, we separate fact from fiction.
Jessie R Shafer RD LDNApril 12, 2016
See how good (or bad) your favorite Valentine's Day treats are for you before you indulge.
Lara McGlashan MFA CPTFebruary 1, 2016
We dissect existing research on pre-cardio nutrition to help you find your fat-burning sweet spot.
Lara McGlashan MFA CPTNovember 4, 2015
What your snack cravings reveal about your weight
Carey RossiMarch 12, 2015
Reap the benefits of red wine and still lose weight.
Jerry Kindela MA DHSMarch 6, 2015
Break your coping mechanism that sends you straight to the fridge.
Carey RossiFebruary 23, 2015
How this antioxidant-rich superfood can help you blast more fat, curb cravings and boost your overall health.
June 21, 2014
Blending your protein powder is the way to get more muscle-building benefits.
Carey RossiMay 28, 2014
The May/June 2017 issue of Oxygen is on newsstands now!
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